You Land Every Jump Like You're Bracing For A Crash
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YouTubeRicycles
You Land Every Jump Like You're Bracing For A Crash
Your legs haven't learned how to absorb a landing, so your body braces instead. It shows every time you come down off a jump. 🚵‍♂️ The fix isn't more confidence or more reps in the air. It's training your legs to sink into the impact instead of locking up against it. That's exactly what a depth drop does: step off, land soft, let your ...
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