DEARMAN: How to Communicate Assertively | DBT-RU
5:05
YouTubeDBT Skills from Experts
DEARMAN: How to Communicate Assertively | DBT-RU
For many of us, being assertive can be difficult. Learn interpersonal effectiveness through the DEARMAN skill set: Describe, Express, Assert, Reinforce, (Stay) Mindful, Appear Confident, and Negotiate. This video was made possible through funding from the Rutgers CCRPP (Principal Investigators: Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D ...
283.2K viewsDec 8, 2020
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